Wave goodbye to overthinking

and playing it small.

Introducing the Unlearning Limitations to help you go from:

Running endless scenarios in your head about how you are going to deal with tomorrow,

or what you should have said or done yesterday.

Second-guessing your every move in fear that you'll be judged.

Always feeling busy and tired but not actually making any progress.

Endlessly scrolling for tools to fix yourself.

To

Being able to switch off at night instead of replaying conversations on a loop.

Making decisions quickly without second-guessing yourself.

Speaking up in meetings or with loved ones without that knot in your stomach.

Trusting yourself enough to stop asking for 10 opinions before you act.

Finally understanding why your brain does what it does and knowing how to work with it, not against it.

Does this sound like you?

Can't switch off - your head's always running the next scenario.

Overthinking every decision until the moment passes.

Lying awake replaying conversations and to-do lists.

Talking your self out of applying, pitching or speaking up.

Waiting until you feel "ready" - and missing the chance.

Saying yes when you want to say no.

Shrinking your ideas to avoid being judged.

Living by "shoulds" instead of your own rules.

Its not that you are broken, lazy, or not good enough,

its actually because you don't understand how the mind really works,

and have been looking in the wrong places for answers.

Finally shut down the noise and relax at the end of the day.

Make clear, confident choices without spiralling into "what ifs".

Sleep soundly because your mind is no longer running the nightshift.

Step forward and seize opportunities without hesitation.

Trust what you've done and stand tall in your acheivements.

Set clear boundaries without guilt.

Sharing your voice boldly and be heard

Writing your own rules - and living by them unapologetically

You can wave goodbye to overthinking and shrinking and hello to living a life that actually feels like yours in as little as 28 days.

Whats inside Unlearning Limitations

Insight sessions each week to help you understand the root of our limitations and unlearn them.

Real talk sessions every week, and extra bonus recording with my mentor David Key - Award winning coach and Amazon best-seller/ Author of Joyride.

Hear from different coaches and how they unlearned and overcame their limitations.

If you join today you are getting £515 of bonuses that include:

1:1 Coaching session (£275)

6 months membership (£240)

Now you might be thinking...

"How is Unlearning Limitations different?"

Instead of piling on more “fixes” or complicated techniques, we strip back what’s actually keeping you stuck.

That means:
– Letting go of the thought patterns that have you doubting every move.
– Building real confidence that shows up in everyday decisions (not just on good days).
– Finally moving forward without needing to keep replaying the past.


Who this course is NOT for:

This 28-day journey isn’t a magic pill or a place to vent. It’s for women ready to step up, not stay stuck.

So if you’re looking to…

Keep replaying the same old story without being open to new perspectives

Stay in blame mode instead of taking ownership of your next step

Collect self-help tips but never actually use them

Or wait for life to change without you changing your relationship to it

…then this probably isn’t the right fit.

No judgement - just honesty. If you’d rather stay where you are, this isn’t for you. But if you’re done with the busy mind, the self-doubt, and the “not enough” loop - you’re in exactly the right place.

Who this course is for:

This 28-day transformation is designed for women who:

Are tired of second-guessing themselves at work, in relationships, and in their own goals.

Feel stuck in the “shoulds” - living by other people’s rules instead of their own.

Know they’re capable of more but keep talking themselves out of taking the leap.

Are ready to challenge old conditioning and step into their own version of success.

If you’re nodding along, you’re in the right place.

So, are you ready to to become the woman you've always dreamed of being. Your next step is click the link below and get instant access to Unlearning Limitations the 28 day transformation to a calmer more confident you.

If you have been struggling on your own to find peace of mind and be more confident and are still overthinking and shrinking you need to find a better way.

A way that does add to your thinking, but will help you subtract and be more resilient in face of anything that happens in your life.

Then Unlearning Limitations is for you. Once you have completed the course you will feel freer and more confident, and able to take on whatever life throws at you - calmly.

The bonuses are only available to the first 5 women who sign-up before 18th September 2025

What’s Been Getting in Your Way?

You’re not broken. But these beliefs might be quietly running the show. Let’s change that.

Maybe this is just how I am.

You’ve got big dreams -

but self-doubt, overthinking, and people-pleasing keep slowing you down.


This isn’t who you are.

It’s conditioning.

And you can unlearn it.

I should be able to fix this myself.

If willpower was the answer, you’d be there by now.


This isn’t about trying harder—it’s about seeing clearer.

You don’t have to do it alone.

Now’s not the right time.

You’re busy.

But what’s the cost of waiting?


How long have you been living with that stuck feeling already?

I don’t even know what I want anymore.

You’ve been listening to everyone else for so long, your voice got buried.

That clarity you crave?

It’s already within you.

This process will help you hear it again.

What if it doesn’t work for me?

You don’t need more fixing.

You need to clear out what’s not you.


This work helps you come home to your true self -

quiet mind, steady heart, confident steps

I’m not sure my partner/family would understand.

You don’t need their full permission - just your own.


Inside this programme, you’ll be fully seen, supported, and reminded:

you are allowed to grow.

Can I afford this?

The real question is—can you afford to stay stuck in this cycle?


This is an investment in your future.

Your freedom.

And yes, there’s a payment plan.

Frequently Asked Questions

What is Coaching?

This isn't therapy.

Therapy often looks to diagnose or heal the past by speaking about it.

This is coaching, forward-focussed, supportive, and designed to help unlearn what's keeping you stuck so that you can drive your life forward.

I'm not sure this is the right time.

This programme is designed for busy lives.

Self-led resources are saved to your portal. Live calls are recorded and are saved there too.

How can connect?

This course is self-led but inside the community we have more - there are monthly live group calls. As well as this you will have exclusive discounts for courses, 1:1 sessions/bundles, and masterclasses. There is an option to start with the free group first. There is also a separate add-on for Live Group Calls.

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